ABOUT US
GET TO KNOW MITCH
Hey there, I'm Mitch Little, a 34-year-old personal trainer, husband, father, and stepfather. My mission is to help people like you achieve your health and fitness goals with a down-to-earth approach. I believe in keeping things simple and practical because I know life gets busy. Whether you're starting fresh or trying to maintain a healthy lifestyle, I'm here to guide you every step of the way. Let's cut through the noise of fad diets and complicated workouts together and focus on what really works for you. Get ready to make sustainable changes and feel your best—let's do this!
SIMPLICITY IS KEY
I firmly believe in simplifying the path to health and fitness. Complexity often leads to confusion and frustration. By keeping things straightforward and easy to understand, I help my clients build sustainable habits that fit into their daily lives effortlessly.
REALISTIC GOALS
Setting goals that are realistic and achievable is crucial for long-term success. I work closely with each client to define clear objectives that consider their individual circumstances and commitments. This ensures progress that's both measurable and motivating.
KNOWLEDGE IS POWER
I strive to educate my clients about the science behind nutrition, exercise, and lifestyle choices. When you understand why certain habits are beneficial, you're more likely to embrace them wholeheartedly. This empowerment fosters lasting change and a deeper commitment to a healthier lifestyle.
READY TO MAKE A CHANGE?
Join me for the Mitch Little Academy 6-week challenge and discover how simple changes can lead to lasting health benefits. Embrace a supportive community, personalised guidance, and practical strategies that fit seamlessly into your daily routine.